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Easy Orange Tofu Recipe. Quick 30 Min Weeknight Meal. Baked Crisp Tofu with a Delicious Orange Sauce. Serve over rice/grains and with blanched broccoli or veggies. Vegan Glutenfree Nutfree Recipe Soyfree option Jump to Recipe
Weeknight meals dont have to be boring esp for valentine’s day. This Refreshing, zingy, easy 30 Minute meal is perfect to cheer up the evening. This Orange tofu comes together really quickly. Tofu is tossed in starch and baked to preferred crispyness. Meanwhile, the orange sauce ingredients all put in a saucepan to simmer. Combine the 2 and done! the Orange sauce is flavorful with ginger, garlic, orange juice and has no refined sugar. Adjust the flavors of the sauce with extra zest for more zing, extra heat or sweet, extra veg and what not.Serve with blanched broccoli or veggies, and a garnish of scallions and pepper.
For a well baked non chewy tofu, use a stoneware or thick ceramic baking dish. Keep the tofu and sauce separate until ready to serve. Toss with sauce for just a few seconds and serve immediately. Lets make this easy Orange Tofu.
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4.94 from 29 votes
Vegan Orange Tofu Recipe
Easy Orange Tofu Recipe. Quick 30 Min Weeknight Meal. Baked Crisp Tofu with a Delicious Orange Sauce. Serve over rice/grains and with blanched broccoli or veggies. Vegan Glutenfree Nutfree Recipe
Prep Time10 minutes mins
Cook Time35 minutes mins
Total Time45 minutes mins
Course: Main
Cuisine: Asian, Gluten-free, Vegan
Keyword: orange sauce recipe, orange tofu, vegan orange chicken, vegan orange tofu
Servings: 4
Calories: 193kcal
Author: Vegan Richa
Ingredients
- 14 oz firm tofu , pressed for 15 mins, then cubed
- 2 tbsp cornstarch, divided
- 1 tsp flour (rice flour for crispier or all purpose)
- 1/4 tsp (0.25 tsp) salt
- 1/4 tsp (0.25 tsp) garlic powder
- a good dash of white or black pepper
Orange Sauce:
- 4 garlic cloves , finely chopped
- 1 inch ginger , minced or 1 tbsp grated
- 2 tbsp soy sauce or use tamari to make gluten-free
- 2 tbsp white or rice vinegar
- 1 cup (248 ml) preferably fresh orange juice
- 3 tbsp maple syrup , or use sugar
- 1/4 cup (58.75 ml) water/broth
- 1.5 tbsp cornstarch , 2 tbsp for thicker sauce
- 1 tsp sriracha or other hot sauce
- 1/8 tsp (0.13 tsp) salt
Instructions
Line a stoneware baking dish with parchment or grease. Preheat the oven to 400 deg F(205 C).
Add cubed tofu to a large bowl. Sprinkle 1 tbsp cornstarch, flour, salt, garlic, and pepper. Close the top of the bowl with a plate or lid and shake to coat. Add more cornstarch and shake again.
Spread in the stoneware dish. Bake at 400 deg F for 25 to 35 mins. Give the tofu a shake at the 20-minute mark.
Blanch the broccoli if using. (Tip: I put it in a deep baking dish with water in the oven for 15 -20 mins. Take it out when moving the tofu around).
Combine all the ingredients for Orange Sauce, except water and cornstarch in a saucepan. Cook over medium heat to bring to a boil. Mix cornstarch in the water well and add into the simmering sauce. Mix and Cook for another 2 mins to thicken. Stir well for even thickening. Taste and adjust salt, sweet, flavor.
Add the baked tofu to the sauce and toss to coat. Take off heat.Serve with the broccoli, garnished with scallions, pepper flakes, over rice or grains.
Video
Notes
Variations: Add zest of half an orange for zestier.
Add more sriracha for heat.
Soyfree: Use chickpea tofu. Cube and toss with 1.5 tbsp cornstarch. Panfry to crisp most edges. then add to orange sauce. Use coconut aminos and salt instead of soy sauce
Nutrition is for 1 serve. Does not include rice or broccoli
Nutrition
Nutrition Facts
Vegan Orange Tofu Recipe
Amount Per Serving
Calories 193Calories from Fat 36
% Daily Value*
Fat 4g6%
Sodium 540mg23%
Potassium 188mg5%
Carbohydrates 27g9%
Fiber 1g4%
Sugar 14g16%
Protein 10g20%
Vitamin A 125IU3%
Vitamin C 32.8mg40%
Calcium 153mg15%
Iron 1.6mg9%
* Percent Daily Values are based on a 2000 calorie diet.
Did you make this recipe?Please do leave a comment and rating below.. Tag me on Instagram @veganricha
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Reader Interactions
Comments
Patrice Anita
I made this last week and it was delicious. I mixed steamed broccoli and carrot chunks with the baked tofu into the sauce and it worked out great. Thank you.
Reply
Vegan Richa Support
So good to hear!
Reply
Madhulika Singh
One of our favorite tofu dishes. The citrus flavor is likes by all in the family unlike some items which some family members like and others don’t.Reply
Vegan Richa Support
That’s so good to hear! It’s hard to find a dish the whole family loves.
Reply
Susan
So delicious! The sauce is amazing! I served with brown rice and a stir fry combination of mushrooms, snap peas, broccoli and carrots on the side.Reply
Vegan Richa Support
Sounds delicious! Thank you for sharing.
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Stacey
As usual, Vegan Rich comes through with an amazing dish! I’ve tried quite a few orange tofu recipes and had given up finding one that was just the right amount of sweet and tangy/spicy. My son isn’t a fan usually of any citrus recipes but this one made “the list.” I made the blanched broccoli but also served it with a riced cauliflower/jasmine rice blend to get more veggies in. Topped the tofu with green onion & toasted sesame seeds. It was a wonderful meal, better than any take out I’ve had.See AlsoSimple Homemade Bread Bowl Recipe | Red Star® YeastSpeculaas Cookies Recipe | Dutch Windmill CookiesThe British Cookbook: authentic home cooking recipes from England, Wales, Scotland, and Northern Ireland - Mervis, Ben: 9781838665289Triple-Ginger Chocolate Chunk Cookies Recipe on Food52Reply
Richa
Yay!
Reply
Kacie
Would this work with extra firm tofu
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Vegan Richa Support
yes, just press for 10 min not 15 then
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fuzzy
I love this recipe so much. have made it over & overReply
Vegan Richa Support
wow, thanks glad you keep going back to it
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Mary
Me and my non-vegetarian husband loved this recipe! The sauce was delicious, but I didn’t get the tofu as crispy as I would have liked. I think I need to perfect my pressing technique. I served it with Minimalist Baker’s “Perfect Coconut Rice,” which we had leftover in the fridge. So yummy!Reply
Vegan Richa Support
sounds nice!! Practice makes perfect
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Ani Guevara
Delicius and easy, Thank you!!!Reply
Vegan Richa Support
thank YOU!
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Lorene
This is absolutely delicious! Took a bit to master the tofu (tofu needs to be as dry as possible and parchment paper!) but so worth it! The sauce is a terrific balance of sweet and tangy (not so much sour). It is so nice to have another flavor instead of just making teriyaky and garlic.It is also such a bonus since I have Celiac and multiple food allergies that the only thing I have to omit is the pepper, but folks can add that themselves.
Thank you for sharing such a crowd pleaser – always fun when I serve and folks can’t believe this is TOFU!
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Vegan Richa Support
exactly – thank you for stopping in.
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Lisette
This is another winner! My family loves this dish. Thank you for making it so easy!Reply
Linnea J Priest
extremely tasty!!!!Reply
Leigh
This was Deeelicious! My husband declared it the best tofu he had ever had.
And easy to make!
Mmmmmmm. Thank You!Reply
Vegan Richa Support
wow thank you
Reply
Letty / Letty's Kitchen
This is a fabulous recipe. I’m sure to make it again!Reply
Vegan Richa Support
thanks for popping in ♡
Reply
Kels
Better than takeout! Easy too!Reply
Vegan Richa Support
thanks for popping in ♡
Reply
Lena
I make this once a week. Love it so much!Reply
Vegan Richa Support
its on your weekly rotation!
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Claire
Love love love this recipe! I just made the tofu for another recipe and used millet flour in place of the white rice flour and it turned out even MORE crispy! Just thought I would share that. Thanks for all your recipes. Love them all!Reply
Kelly
This was amazing! Since my daughter is allergic to soy, I made this with the chickpea tofu minus the cumin. That was awesome by itself, but it was perfect in this recipe! I can’t wait to try the chickpea tofu in other recipes as well!Reply
Vegan Richa Support
I’m so glad you enjoyed this! Thanks for stopping by!
Reply
Nancy
So easy and so delicious. I try it out my sister loved it
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Jennifer Carrell
Awesome recipe! Truly better than takeout. I liked the addition of red pepper flakes for more spice. I didn’t see the note about adding orange zest until after I made the recipe, but I definitely want to try that next time for more intense orange flavor.Reply
Jennifer Carrell
(I used fresh orange juice which I suspect is less sweet and syrupy than the prepared kind. I saw the other reviewer who thought the sauce was too orangey, and I disagree.)Reply
Kathie
Can you make this in the air fryer? And if so, what time and temp?
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Vegan Richa Support
That would work well, actually – extra crispy! 25* lower than the recipe says – So 375* for about half an hour.
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Mary-Ellen Landry
Richa, love what you are doing and use many of your recipes and have some on repeat to be sure. We are whole-food plant-based health coaches in Canada and most of your recipes are solid in their nutritional value (we avoid the oil) and always so delicious. This one hit the mark for a quick and yummy supper. Love the orange sauce. I likely put more ginger but you can not have too much ginger, imo. We had this with black rice, steamed kale and broccoli, and topped it with toasted almond slivers. So good!Reply
Richa
Awesome
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Jenny Knight
Do you think this recipe would work with soy curls? My son loves orange chicken which I don’t make because I’m veg. I’m new to soy curls, but I want to try them in a few recipes to see if they help convert my son.
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Richa
Yes, should be ok.
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Ayla
Can I use oat or cassava flour instead?
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Richa
cassava flour will work
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Nicole
It wasn’t bad, but I also didn’t love it. The sauce was far too sweet for me and it just didn’t scratch the itch for the orange tofu my local Chinese place makes. I wouldn’t make it again without making serious changes to the sauce.Reply
Richa
You can adjust thee sweet to sour ratio to preference. Maybe the orange juice was sweeetened? The chinese restaurant probably adds othere ingredients as well.
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Kristy Stills
this is the best tofu prep/result i’ve ever had! i froze it first, then thawed, then pressed, then treatment as stated above. i will use this method going forward! our only complaint: too orange for our tastes. next time, i think i’ll 1/2 the orange juice and then use vegetable stock to replace. plenty of room in this recipe to make it your own!
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Kathrine
Very delicious!!! I used chili garlic sauce for spice and actually did 2 tsp because I like a little kick. It was the perfect combination of sweet and spicy! Will be making again and again!Reply
Richa
Thanks!
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AM
Can I make sauce and tofu in advance for an event and then heat and toss it together on the day?
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Richa
yes. dont add the cornstarch to the sauce as it will thicken too much on chilling. You can add the cornstarch slurry when reheating the sauce with the tofu.
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Nancy Perine
Hello! I had such fun cruising around your website/blog. Your recipe for Vegan Orange Tofu caught my eye. I happened to have all the ingredients on hand, so it was calling me to make the orange sauce. It turned out ohhhhh, so yummy!! We had company over for dinner and of course they asked for the recipe. Thanks so much for sharing!!Reply
Sylvia
Oh wow. Oh yum! Thank you so much!
Reply
Julie
Yum! Made this just as it was written, and it was delicious! Glad we have some leftovers for tomorrow. 🙂Reply
Richa
yay
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Tamar
So glad I found this, can’t wait to make it as all your recipes are fabulous. And many thanks for giving an alternative for prepping the tofu cubes in the flour/cornstarch that doesn’t involve a wretched single use plastic bag!!!!! Hopefully you’ve kept some plastic bags out the landfill!
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Richa
you can usually do the plastic bag medthod in a deep bowl with lid as well. works just fine
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Claudia
Made the recipe this week, very yummy!! i used brown rice pad thai noodles, mostly because i had an open package already. Very tasty! i would make more sauce next time, the recipe has the perfect amount if all servings are eaten immediately but i batch cook for the week and the sauce is naturally getting thick. all around, success! 🙂Reply
Richa
Awesome! yes the sauce thicken a lot. I think you can store it without cornstarch and add the cornstarch slurry when you use it. that way you can adjust the consistency when using depending on what you are using the sauce with or serving with.
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Elizabeth
I am making this tonight, can you explain why you use a stoneware dish for the tofu? I have baked tofu with constarch on a parchment lined baking sheet before, just wondering what the difference would be. Thanks! It looks so good!
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Richa
i like the texture on the stoneware dish.it becomes less chewy and more evenly baked. Try half on both to compare and see which you prefer and you can use that method 🙂
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Rebecca
This was super yummy! Great recipe!Reply
Receitas
This is so yummy! Thanks for sharingReply
Sejal
Hi, can I use paneer instead of tofu ?Reply
Jennifer
Trying to see how you calculated your calories.. when I added everything into my fitness pal I got 355 calories per serving.. I like yours better. Haha!
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Richa
its the widget 🙂 probably some default values of ingredients are different or serving size 🙂
Reply
Jenn
You are correct! Scanned every item today and calculated 188/serving… wahoo!! Making tonight, will let you know how delicious it is!
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Richa
😀 glad it matched up!
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Ritu Mehta
Lovely dish. I made it with and served with vermicelli noodles. I added stir fry vegetables to the tofu sauce too. Very yummy. I added 2 tbsp cornstarch for thickening the sauce. Next time I will go with 1.5 tbsp.Reply
Richa
awesome!
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Lisa B.
I’m picky and savvy and this is one of the best Chinese style sauces I have come across; and the tofu component compliments it perfectly. It doesn’t matter what else you use for veggies. I made short grain starchy white rice to go with it for a rare treat, but brown or black ( my go to) would be fine. Thanks for an excellent recipe! If you don’t like it med to spicy, use half the siracha. This will wow any traditional eaters.Reply
Richa
awesome!
Reply
Cassie Autumn Tran
This looks SO freaking delicious! I would rather create this dish than order takeout any day. Creating a whole batch of this tofu for meal prep and even for banquets would be perfect for me!
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Emily
This was so delicious! Clean plates everywhereReply
Catherine
Do you think it would be great with chickpea tofu? We have an allergy to soy at home. Thank you for all your amazing recipe!!
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Richa
yes it should work fine. Toss the chickpea tofu in cornstarch and panfry instead of bake and then add to the sauce.
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Tori
Wow, this looks fabulous. I can’t think of any cuisine I enjoy more than Asian so this recipe has my name all over it.
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Megan
Thinking about making this with cauliflower instead of tofu – would you still do the cornstarch on it? Thanks!!
Reply
Richa
you’ll need a different batter with the cauliflower. try this https://www.veganricha.com/?s=orange+cauliflower with this sauce
Reply
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